Lymphatic Drainage

The lymphatic system is our body’s ‘sewage system’. The lymphatic system is important for the optimal functioning of our organs, tissues, and cells. It the the other half of our circulatory system and the co-worker of every other body system. Almost all symptoms and diseases have a root-cause in the lymphatic system.

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How do I know if I need Lymphatic Drainage?

Manual Lymphatic Drainage (MLD) is a gentle, hands-on manual therapy that is highly beneficial for pre/post-op surgeries of all kinds. It is a great option for general health and wellness and is an effective way to improve lymph flow for sluggish, stuck systems or for anyone who has had lymph nodes removed. During a session, lymphatic fluid is directed towards lymph nodes which act as filters to cleanse and purify cellular waste. Unlike the circulatory system, the lymphatic system has no means of independently pumping or moving throughout the body. The only means of lymph fluid circulation is from the body’s movements such as exercise, deep diaphragmatic breathing, sweating, and of course, MLD.

Symptoms and Conditions

Brain Health

The Glymphatic system is the specialized cleansing system of the central nervous system. Brain fog, poor concentration, moodiness, depression, memory lapses, anxiety, loss of smell, insomnia, and headaches.

Lymphedema

The accumulation of protein-rich fluid (lymph) due to inadequate drainage from the body, typically found in the arms or legs, but can also occur in other areas such as the chest, abdomen, neck, and genitals.

Compromised Health

Susceptibility to sinus infections, colds or the flu. Overworked tonsils and adenoids. Food and chemical sensitivities. Digestive/weight issues. Lowered immunity and healing times. Unhealthy gallbladder. Irritable bowels.

Injury/Surgery Recovery

Swelling is a natural part of the healing process after injury or surgery but swelling that persists can lead to other complications. Gentle abdominal massage helps relieve excess gas and fluid from a bloated abdomen.

Skin Issues

Acne, rosacea, dryness, itchy skin, overproduction of oil, eczema, enlarged pores, psoriasis, dermatitis, rashes, shingles, bumpy or uneven skin, and blackheads are all signs of a clogged lymphatic system.

Liver and Colon

Constipation, diarrhea, bloating, bad breath, body odor, hemorrhoids, abdominal cramping, indigestion, impaired fat digestion, eye blurring, high cholesterol, allergies, frequent urination, joint and muscle pain.

Autoimmune Conditions

Lymphatic vessels are critical for clearing fluid and inflammatory cells from inflamed tissues. Lymphatic dysfunction may contribute to the pathophysiology of rheumatic autoimmune diseases.

Oncology Support

A crucial factor in maintaining a healthy immune system is an efficient lymphatic system. It is primarily responsible for carrying disease-fighting material to cells & discarding toxins, especially when lymph nodes have been removed.

What happens in a MLD session?

While laying on a massage table, clients undress and relax under a cozy blanket. The therapist uses her hands to manually move lymphatic fluid around the body using light pressure. No oils, lotions, or creams are used on the skin. The therapist’s movements are short, slow, and rhythmic creating a hypnotic-like state of relaxation. Abdominal work is almost always integrated, along with diaphragmatic breathing. In some cases, chest and breast work will be suggested to assist with glandular drainage and relevant symptom relief.

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